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Weekly check in 3-7
Mar. 7th, 2010 11:21 amIt's been a rough week for me mentally. I'm very glad that I sat down and planned out my meals for the week before Tuesday, because having that kept me from just making some really bad choices in the heat of the moment.
New weight is 237.4, a 3.4lb loss, which brings me back down almost to where I was when I went down to my Dad's. Considering that I also started my period this week, I'm happy with that. Still quite annoyed at having not broken that ten pound mark, but I should hit it next week plus some.
More random info about my eating habits:
When I list things as Breakfast, Lunch and Dinner, it does not equate to the "normal" times for said. I usually have my first meal between 10a-12p, my second between 2p-4p, and my third between 9p-11p. My body has become condition to working a predominately closing retail schedule, and I usually am not up before 9a unless I'm opening. Eating earlier than two hours after waking makes me feel nauseated, though I can usually manage a piece of fruit after hour one. if I'm working a 4p-close shift, I do get a fifteen minute break and usually have a snack, but it's seldom enough to get me by 'till my normal crash time of midnight.
I am however, eating a meal which approximates to "Breakfast" now, something I haven't been in the habit of doing for literally most of my life. So, that's good.
( Read more... )
New weight is 237.4, a 3.4lb loss, which brings me back down almost to where I was when I went down to my Dad's. Considering that I also started my period this week, I'm happy with that. Still quite annoyed at having not broken that ten pound mark, but I should hit it next week plus some.
More random info about my eating habits:
When I list things as Breakfast, Lunch and Dinner, it does not equate to the "normal" times for said. I usually have my first meal between 10a-12p, my second between 2p-4p, and my third between 9p-11p. My body has become condition to working a predominately closing retail schedule, and I usually am not up before 9a unless I'm opening. Eating earlier than two hours after waking makes me feel nauseated, though I can usually manage a piece of fruit after hour one. if I'm working a 4p-close shift, I do get a fifteen minute break and usually have a snack, but it's seldom enough to get me by 'till my normal crash time of midnight.
I am however, eating a meal which approximates to "Breakfast" now, something I haven't been in the habit of doing for literally most of my life. So, that's good.
( Read more... )
